Services
Complete Guide to Human Wellness Solutions
"Fat Loss"
Total Fitness, Nutrition and Fat Loss Package
Available to anyone, anywhere in the world, this is our most popular package for instant fat loss. It includes complete guidance through every necessary step of transforming your body. You have full access to guidance through metabolic testing, nutritional consulting, meal planning, exercise design, face-to-face and online personal training, and dietary supplements. You can choose to meet with your Human Wellness Solutions coach online, or, for those in the Spokane or Coeur D' Alene area, face-to-face. How to get started: If you sign up for the Human Wellness Solutions newsletter on the home page, you will also have a $50 gift card that you can use towards any of our personal training or nutrition consulting solutions! We understand that you will have questions about rates, and a comprehensive description of our personal training and nutrition consulting rates can be viewed at http://www.pacificfit.net. If you have questions, simply call 1-877-209-9439 or e-mail support@humanwellnesssolutions.com.
Metabolic Testing
Did you know you can learn your personalized fat burning heart rate zones, maximum calorie burning zones, and exact number of calories and protein/carbohydrate type to maximize healthy fat loss? When you sign-up for any of our personal training or nutrition consulting solutions at http://www.pacificfit.net we'll guide you through every step of the process.
Nutrition Consulting
Tired of diets and guessing? Let one of our certified nutritionists sit down and create you a customized meal plan based on your metabolic type, food allergies, hormonal profile, and personal weight loss goals. How to get started: If you are in the Spokane or Coeur D' Alene area and desire a face-to-face consultation, simply call 1-877-209-9439 or e-mail support@humanwellnesssolutions.com and we will schedule a 45-60 minute personal, face-to-face meeting with you. Otherwise, online and phone consulting is available at http://www.pacificfit.net.
Exercise Coaching
We offer personal training and online exercise consulting to anyone in the world. Our team uses a unique and highly effective workout system designed by Ben Greenfield and customized to your body. How to get started: Simply visit http://www.pacificfit.net or call 1-877-209-9439 or e-mail support@humanwellnesssolutions.com and we will arrange a personal program to fit your needs.
Specialized Testing
At any of our locations, we'll walk you step-by-step through the process of testing and identifying nutritional or mineral deficiencies, vitamin and hormone levels, food allergies, yeast, candida, fungus, sex steroids, and a range of other parameters that are crucial for ideal fat loss or overcoming a plateau. How to get started: We work with a team of local physician and health professionals to coordinate the entire process of finding out the truth about your body. Simply call 1-877-209-9439 or e-mail support@humanwellnesssolutions.com and we will schedule a 45-60 minute personal, face-to-face or online meeting to determine which tests will offer you maximum benefit for your goals, whether you want to complete an Ironman triathlon or just shed a few pounds.
"Questions about rates and details? Call 1-877-209-9439 or e-mail support@humanwellnesssolutions.com."
"Nutrition"
Meal Planning
Receive a completely designed meal plan customized to your personal needs, complete with meal timing instructions, preparation tips and recipes. This service is available both online at all our locations. How to get started: Simply visit http://www.pacificfit.net, call 1-877-209-9439 or e-mail support@humanwellnesssolutions.com. You will be supplied with a full dietary assessment to establish a meal plan that is perfect for you.
Grocery Shopping Tutorials
Assistance with choosing natural foods that are non-allergenic, healthy, and conducive to your unique biological profile. Available at our site located inside a natural foods store in Coeur D'Alene, Idaho. How to get started: Simply call 1-877-209-9439 or e-mail support@humanwellnesssolutions.com and you will be scheduled for a personal meeting with one of our nutrition supplement experts at Pilgrim's Market in Coeur D' Alene!
Nutritional Supplements
Get help navigating the supplement aisle with specific dietary aid consulting for sports performance, fat loss, a healthy immune system, and a beautiful body. Our Spokane, Coeur D'Alene and online locations all feature a wide range of hand-picked supplements. How to get started: Simply visit http://www.pacificfit.net, call 1-877-209-9439 or e-mail support@humanwellnesssolutions.com
Sports Nutrition
Whether you're an Ironman triathlete, a baseball player, or just trying to shed a few pounds, let our nutrition experts teach you exactly how to eat for your specific sport. How to get started: Simply call 1-877-209-9439 or e-mail support@humanwellnesssolutions.com. You will be supplied with a full dietary assessment to establish a "fueling for performance" plan that is perfect for you.
"Questions about rates or details? Call 1-877-209-9439 or e-mail support@humanwellnesssolutions.com."
"Human Performance"
Biomechanical Analysis
We offer the ability for anyone, anywhere in the world to get face-to-face or online bike fitting, run gait analysis and overwater/underwater swim stroke analysis. How to get started: Simply visit http://www.pacificfit.net, call 1-877-209-9439 or e-mail support@humanwellnesssolutions.com
Physiology Testing
VO2 Max testing, blood lactate testing, sweat sodium analysis and resting metabolic rate testing are just a few of the complete exercise physiology solutions we can help you integrate through our Spokane partner. How to get started: Simply call 1-877-209-9439 or e-mail support@humanwellnesssolutions.com
Endurance Sports & Triathlon Coaching
We help the seasoned Ironman triathlete to the complete novice 5K runner cross the finish line with zero guesswork. We'll provide you with a complete roadmap, and online and face-to-face coaching in Spokane and Coeur D'Alene. How to get started: Simply click here to visit the website for our triathlon coaching service (Pacific Elite Fitness), read the triathlon coaching options, and choose the solution that best fits your needs. All online coaching can be combined with local, face-to-face coaching.
Athletic Diet Consulting
Any of our certified sports nutritionists in Spokane, Coeur D'Alene, or online can sit down with you and help you plan the perfect nutrition plan for training, game, or race-day. How to get started: Simply call 1-877-209-9439 or e-mail support@humanwellnesssolutions.com and we will schedule a 45-60 minute personal, face-to-face or online meeting.
Triathlon Camps
Throughout the year, we offer triathlon camps for beginner to advanced endurance athletes! To view the camp calendar: Simply click here to visit the website for our triathlon camp calendar.
Triathlon Education
At our online triathlon academy, the Rock Star Triathlete Academy, you can learn how to become a better triathlete through coach calls, forum Q and A, free training plans, articles, audios, videos and much more! To visit the academy: Simply click here to visit the website for our triathlon academy.
"Fat Loss. Nutrition. Human Performance."